First “pro,” now add “pre” for even more gut benefits
Over the past five years this newsletter has offered numerous articles about the health benefits of probiotics. We have learned that because 80 percent of the immune cells in the human body are found lining the GI tract, it is critical that these cells see a normal, healthy microbiome (like a micro-ecosystem in the body.) Altering healthy gut flora leads to both a pro-inflammatory and a pro-allergic state, predisposing to auto-immune and allergic disorders. Ingesting healthy microbes in the form…