Even in food families: we get along with some relatives better than others
Food families have similar proteins and this can lead to cross-reactive allergy. That having been said, not all families have the same degree of cross-reactivity. Peanut allergy is often severe but, luckily, has one of the lowest levels of cross-reactivity with other legumes. There is only a 5 percent risk of cross-reactivity for peanut with beans, peas and soybeans. Cow-milk allergy is the highest (at 90 percent), with other mammals and milks from sheep and goat. Yet, people with cow-milk…