Heads up: Cashew nut’s apple “cousin” deserves attention
Cashew nuts are not new to the American diet, but cashew apple is. Cashew trees native to Brazil and the West Indies also grow in Central America, Asia and Africa. People in these countries have long eaten not only the cashew nut, but the apple itself. The cashew apple has a fibrous juicy pulp which can be eaten directly or squeezed to make cashew apple juice – a rich source of vitamin C and antioxidants. This juice is starting to…