Dear Dr. K;
I’ve modified my diet to include lots of anti-oxidants and I take vitamin E, vitamin A and beta carotene supplements. Now I’ve recently heard they don’t reduce inflammation. What’s the truth and, oh by the way, why can’t scientists get things straight? Well, first of all, scientists are people and therefore fallible. But, science itself can be thought of as a ratchet to the truth moving forward one cog at a time. And the complete truth/understanding may not become apparent…