Milk and Health
Not to be outdone by Johns Hopkins, Harvard Medical Group also published a review in the New England Journal of Medicine about milk and health. They start out by “stating the obvious” that the natural function of milk is to nourish and promote the growth of young mammals, not mature ones. They go on to question the current dietary recommendation of three 8-ounce servings of milk/milk product per day. Because cows are bred for high milk production and because they…