{"id":76,"date":"2011-01-21T15:18:37","date_gmt":"2011-01-21T15:18:37","guid":{"rendered":"http:\/\/www.allergy-associates.com\/?p=76"},"modified":"2011-01-21T15:18:37","modified_gmt":"2011-01-21T15:18:37","slug":"quick-tips-sleep-apnea","status":"publish","type":"post","link":"https:\/\/www.allergy-associates.com\/?p=76","title":{"rendered":"Quick Tips &#8211; Sleep Apnea"},"content":{"rendered":"<p>Researchers in Brazil studied the benefit of oropharyngeal exercises for patients with sleep apnea.\u00a0 The exercises were taught by\u00a0a sleep pathologist.\u00a0 They consisted of exercises for the soft palate, tongue, and facial muscles.\u00a0 The treated patients reportedly experienced a 50 percent improvement in their sleep disorder.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Researchers in Brazil studied the benefit of oropharyngeal exercises for patients with sleep apnea.\u00a0 The exercises were taught by\u00a0a sleep pathologist.\u00a0 They consisted of exercises for the soft palate, tongue, and facial muscles.\u00a0 The treated patients reportedly experienced a 50 percent improvement in their sleep disorder.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[39,18,38],"class_list":["post-76","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-oropharyngeal","tag-quick-tips","tag-sleep-apnea"],"_links":{"self":[{"href":"https:\/\/www.allergy-associates.com\/index.php?rest_route=\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.allergy-associates.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.allergy-associates.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.allergy-associates.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allergy-associates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76"}],"version-history":[{"count":2,"href":"https:\/\/www.allergy-associates.com\/index.php?rest_route=\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":78,"href":"https:\/\/www.allergy-associates.com\/index.php?rest_route=\/wp\/v2\/posts\/76\/revisions\/78"}],"wp:attachment":[{"href":"https:\/\/www.allergy-associates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.allergy-associates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allergy-associates.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}