Q – Tips: Exercise as important as medication

Q – Tips: Exercise as important as medication

  • An editorial in the American Journal of Medicine was titled “Exercise is Just as Important as Your Medication.”

The article was very detailed in extolling the numerous health benefits of exercise, but one comment struck me most of all: The editorialist pointed out that unfortunately, physicians or patients themselves set too high a benchmark for the activities. He recommended an approach that was moderate in nature and stylized for each person’s health constraints and abilities.


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